Tuesday, November 17, 2009

Spinning has been quite successful, had 6 members today....everyone appears to be having fun.

Tuesday, November 3, 2009

SPINNING HAS STARTED !
First night of spinning. Sam Buckley and I kept it simple... nothing to hard...just getting back into biking. Looking forward to adding more people to group.

Wednesday, September 2, 2009

Welcome !

This can be a place to talk to fellow Cortland Tri Members and easily organize group rides, find out who is doing what race etc. Feel free to create an account and blog